Category Archives: Mental Health

Wings


Where will we be, what will it bring? Tomorrow is an unknown thing. All a body can do is try to do their best and just get by. But also reach out to the stars, out past the moon and … Continue reading

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Stop and Feel


When hearts bind hard within our chest they never let our Spirits rest. They needs some peace so it can see that place where fear just cannot be; that place where Spirit’s fly on high and show us that we … Continue reading

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The Trail


If hearts are warm they face life’s storm and see the truth that is their youth for hearts don’t die if they can fly; they don’t get cold as we get old. They shine their light and know what’s right … Continue reading

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My Soul


If I could look at my own Soul would it be nice and smooth and whole or would it be a tattered mess; a bruised and battered thing that’s less? Way back there when I was new did it get … Continue reading

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The Tear


At times I feel that I should cry to let my Spirit fly on high. But then, my inner ‘stifled man’ screams “That is not true manhoods plan!” and so, instead, I weep inside; my inner feelings then can hide. … Continue reading

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Set Me Free


Those things long past will never be; it is now time to set them free. To worry now ’bout what has been; like seeking pastures ever green is swimming against the flow of the way time does always go. The … Continue reading

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Roles


It’s not the role of politics to say if we should live or die. It’s not the role of bureaucrats to pour pollution in the sky. It’s not the role of anyone to choose the future of my life; who … Continue reading

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Fear


Somewhere deep down below the fear there is a place that I hold dear. It is a place where I am free to simply live and simply be. But first I must pass through the place that throws my fears … Continue reading

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Grounding


Always remember Grounding before there’s Spirits hounding and heart and mind are pounding; it really is astounding the benefits of Grounding.

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Healing Balm


I feel it still, the calming peace; the feeling of my souls release. The gentleness makes me feel whole; the peace deep down within my soul. I need it more, this gentle calm; the soothing mist, the healing balm.

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Forgiveness


Do I forgive me? I don’t really know. Do I stand in the sun and feel its warm glow? Or is there a void down deep in my heart keeping me from seeing forgiveness’ art. Is the chill in my … Continue reading

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The Song


Images of days gone by embedded in my brain; images of beauty alongside images of pain. Images of futures a fleeting glimpse at most; images of a planet where we’re all burnt the toast. Earth is slowly burning and we … Continue reading

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From here to there


As I walk on my Journey from here to there all I see is the beauty of her everywhere. Ahead of me the beauty and wealth of the wall; behind me a river of blood where they did fall. Ahead … Continue reading

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Musings


I know I’m in here somewhere; this tangled mess of mind. I know I’m in here somewhere; it’s me I need to find. Sometimes it all becomes a maze, of walls all infinitum, that towers over heart and soul until … Continue reading

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Keys


Walking on trails so long forgot; at times I break into a trot. These paths of old were a part of the Journey of my heart. Perhaps now I’m a bit more wise to the truth behind the lies of … Continue reading

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